Coaching for women +30 & Couples

Reclaim your power.
Redefine your relationships.
Return to yourself.

Empowering women to thrive in confidence, career, and dating. Guiding couples to deepen intimacy and lasting connection.

Explore My Work

Feel more confident. Connect more deeply. Live more fully.

This space is for you if

You recognise yourself here

Woman

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  • Want to reconnect with your body, confidence, and desire
  • Feel disconnected from your femininity or attractiveness
  • Dating feels frustrating or repetitive
  • A life transition has shifted how you see yourself

Couples

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  • Bring intimacy and aliveness back into your relationship
  • Your relationship feels routine or distant
  • You want to deepen emotional and physical connection
  • You're ready to explore new ways of relating and intimacy

You don't have to figure it all out by yourself. Let's work together to bring more confidence, alignment, and true connection into your world

Work with me

A Space Where You Can Be Yourself

Thoughtfully designed for different personalities, communication styles, and ways of experiencing the world — so authenticity is valued over expectation.

Women Coaching

For women ready to reconnect with themselves, their desire, and their relationships.

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Couple Coaching

Reconnect, improve communication and bring intimacy back into your relationship.

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Group Sessions & Events

Not your typical workshop. Real people, real conversations, real connection.

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Speaker / Hire Me

Speaking and workshops for organisations exploring connection and relationships.

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1:1 coaching
1:1 Coaching

Personalised support to break the pattern

Personalised coaching to help you break patterns, reconnect with yourself, and create healthier, more aligned relationships.

  • From repeating the same dating patterns — to choosing from clarity and self-trust
  • From disconnection in your body — to feeling grounded, confident, and present
  • From confusion in relationships — to direction, boundaries, and emotional ease
  • From feeling misunderstood — to embracing your unique way of relating to the world
Apply for 1:1 Coaching

Not ready for coaching yet? Start with something simple

Download my free Reset Toolkit — 5 simple habits to reduce stress and reconnect.

Get the Free Guide

No cost. Just practical tools you can start using today.

How We Begin

A clear, practical step from your first message to our first session.

Starting coaching shouldn't feel like a guessing game. The onboarding process is simple, structured, and straightforward so you always know what comes next. By the time we have our first session, the groundwork is already laid, allowing us to dive straight into what matters without any awkward warm-up.

01

Step 1: The Initial Conversation

A free, unhurried chat where you share what brings you here, I explain my approach, and we both see if we are a good fit.

02

Step 2: Getting Aligned

A thoughtful set of questions designed to help me understand your background, patterns, and current challenges so we can start fully prepared.

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Step 3: Building the Foundation

Our first few sessions together. We establish safety, build a strong working relationship, and start uncovering the core patterns underneath your challenges.

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Step 4: Real-Life Integration

An ongoing rhythm of sessions designed to give your insights room to breathe. This is a journey, not a final destination, allowing real change to take root in your daily life at a sustainable pace.

Group experiences & events

Confidence. Connection. Growth.

Join women and couples who are ready to stop overthinking, build deeper connections, and create a life that feels truly aligned.

What You'll Find

  • Curated experiences exploring confidence, connection, relationships, intimacy, and modern dating
  • A community of like-minded people seeking deeper conversations, authentic connection, and personal growth
  • Expert-led discussions, practical insights, and meaningful experiences designed to inspire lasting change
  • Deep, authentic conversations with people who truly understand your unique circumstances and care about you.

Experiences – Workshops – Events – Gatherings

Relationship, Dating & Connection Events — Thought-provoking conversations and interactive experiences exploring modern dating, communication, intimacy, and relationship dynamics.
Women's Retreats & Transformational Gatherings — Inspiring experiences designed to nurture confidence, self-leadership, wellbeing, and meaningful connections. Connect with like-minded women, exchange ideas, explore new possibilities, and gain the clarity, motivation, and support to create positive change in your life.
Embodiment, Movement & Holistic Wellbeing Workshops — Guided experiences combining conscious movement, somatic practices, energy work, crystal and breathing therapy, Tantra workshop and self-exploration to foster balance, vitality, and inner alignment.
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Coaching With A Purpose

Personal growth can create a ripple beyond ourselves.

I believe that access to education, personal development, emotional awareness and opportunities for growth should not be limited by circumstance. Alongside my coaching practice, I dedicate my time, skills and resources to social-impact initiatives supporting women, personal development, education and community empowerment, particularly where social and cultural barriers can limit access to opportunity.

My work is about creating change — both within the individual and beyond them.

Discover My Social Impact
How I work

Change that feels authentic and sustainable

My approach combines practical coaching, real-life experience, and body-based practices to help you understand your patterns and create meaningful change in your relationships, confidence, and overall wellbeing.

This is not just about talking. Together, we explore what is actually happening in your dating life, relationship, or personal journey, including the emotional, behavioural, and body-based patterns that may be keeping you stuck. The goal is to create change that feels authentic, sustainable, and aligned with who you are.

In practice, we work on:

Understanding your patterns in dating and relationships
Building confidence in communication, boundaries, and self-expression
Reconnecting with your body, emotions, desire, and intuition
Creating healthier relationship dynamics and more intentional choices
Developing supportive habits, routines, and practices that enhance wellbeing and resilience

Sessions are tailored to the individual, recognising that people process, communicate, learn, and experience the world in different ways.

This approach is shaped by both evidence-informed methods and real-world experience supporting people through personal growth, relationships, connection, and life transitions.

Read More About My Approach

You don't have to figure it all out alone.

Understand yourself. Recognise the patterns shaping your choices.
Reconnect with yourself. Your needs, desires, boundaries and values.
Move differently. Build the confidence and tools to create lasting change.

A more intentional way forward starts with understanding where you are now.

Client experiences

What working together feels like

"

Working with Mari helped me feel connected to myself again in a way I had not experienced for years. I can express what I want without overthinking or feeling ashamed. The sessions feel safe, but also very honest, like I am finally meeting myself properly.

Rahna
Age 48
"

Through Mari's work I started noticing patterns in my relationships that I used to ignore. I became more aware of my body, my emotions, and what I actually need. I feel calmer, more grounded, and more in control of how I show up in relationships.

Claire
Age 33
"

We were stuck in routine and not really communicating anymore. Working with Mari helped us slow down and actually hear each other again. There is more openness now and we feel closer both emotionally and physically.

Sofia & Jorge
36 & 38
Not sure where to start?

Start with a complimentary 20-minute consultation

No pressure, no obligation — just a chance to talk through what you're looking for and see if we're a good fit.

Book Now
@mari_mirenda

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